Testimonials
“Alex has taken me so far in the 8 months I’ve been with her. I suffered a spinal injury a few years ago falling in my driveway and it left me slightly paralyzed on the right side. She has worked with me diligently twice a week and I have regained so much strength and mobility back. I’m very grateful to her”
- Colleen S.
“Alex has helped get me healthy again by helping me lose 42 pounds. Helped me manage my diabetes and give back quality of life.”
- James B.
“Alex has been great! She has pushed me but she also knows what I can handle (while weight training). My posture was really poor and causing pain but she has set my workouts around correcting that. I have also lost 20 lbs in just a few months!
- Frank A.
Corrective Assessment
I came to Alex because of the pain I’ve had in my mid and low back due to my occupation. I knew she was the right one because she was thorough, has a great sense of humor and talked me through everything we were doing. I’ve never had an assessment this detailed either. She was able to transform the numbers into a stretching and strength routine and we are finally addressing the root causes of my pain. Sitting 8-10 hours a day really is fixable, I’ve been out of pain ever since.
- Megan D.
Goal Oriented
“Alex, the owner of Portal Performance, has been a fantastic personal trainer and an even better friend for over half a year. She has helped me build a specially designed workout routine meant to help me meet career specific fitness goals and improve my overall health. Since working with her I’ve lost 40 lbs and gone from painfully out of shape to able to perform all my work related duties with ease. She’s the perfect trainer for meeting specific fitness goals, especially for those who have physically demanding careers such as Fire, Police, EMS and Military.
I cannot recommend her enough.”
- Nathan B.
Sport Specific Strength Training
“Alex will help you achieve your goals whether it’s to build muscle, lose fat or improve mobility. Alex continues to expand her knowledge base to improve her training routines which she applies individually to her clients. Her methods have allowed me to train pain free and enhance my sport specific needs through periodization. By constantly testing my limits, Alex has pushed my growth exponentially. Training with her has taught me to apply her methodology not just at the gym, but in all aspects of my life.”
-Christine B.