DBC Fitness is a premiere fitness facility based out of the design district in Miami, Florida.

DBC is owned and operated by Donnie Raimon and David Alexander. You may have seen Donnie working along side Akron native LeBron James during the Cavalier’s championship run when LeBron had returned to Cleveland. Alex has had the chance to be mentored and taught by Donnie and their highly experienced staff of biomechanists, medical professionals, sport performance coaches and personal trainers.

DBC Level 1 Certification: This is an introductory course of biomechanics and the 7 basic human movement patterns. Over the course of two days, attendees are taught proper movement patterns, kinetics and kinematics of the movements, and injury prevention.

DBC Level 2 Certification: This is an advanced course of orthopedic assessment and program design. The attendee learns proper joint range of motion and tolerances, and restoration of those joints through an exercise prescription of stretches and strengthening exercises.

DBC Level 3 Certification: This advanced course reviews the safety, efficacy, and applicability of high-performance sports training.  First step mechanics, plyometrics, speed/agility, and cognitive/sensory training are discussed and practiced, to ensure working knowledge and ability, to determine which training phases should be included in an athletes’ training program and when.

Disclaimer: Portal-Performance, LLC is not affiliated with or employed by DBC. All certifications are provided through DBC Certification Courses in Miami, FL.