What is the Corrective Assessment?
And is it right for you?
The Assessment and Program design certification enables our staff to have the most intel possible on your body. The attendee of the certification course learns proper joint range of motion and tolerances, and how to properly restore those joints through an exercise prescription of stretches and strengthening exercises. Its perfect for any Portal Performance client who wishes to move better through primal movement patterns. This is also suited for a person or athlete of any age, any fitness experience, or any occupation as a starting foundation of movement. The goal is to educate you, rebuild you, and set you on a better, more pain free path.
Live Pain Free
The client was complaining of terrible back pain while doing daily functions. the goal was to rid the client of poor posture habits, back pain, neck pain, and muscular imbalance by mastering the 7 human movement patterns and applying those to daily life.
Results Guaranteed
The assessment can help us find what joints are restricted/loose and not functioning properly. That ensures that we stop the same habits that get you in a cyclical habit of pain. all we ask is 5 weeks!
FAQS:
Can you build muscle from this?
YES its important to take the strength training portion of this seriously. The foundation to your movement is the most important part!
Can you lose weight from this?
YES you can lose weight. With nutritional guidance and adherence of the strength portion, your body will naturally correct itself and lean out.
Is this the best place to begin my journey?
Absolutely. This will wash any existing injury mechanisms and injury patterns. We will take extensive time working on your muscles, habits, and consistency to then build on other packages.
*Disclaimer* This is not a medical evaluation. This is an assessment used for wellness and sport. For all medical evaluations, please consult a physician.