
Alexandra Prosser
(Owner/Head Performance Specialist)
Portal Performance, LLC is owned and operated by Alexandra Prosser. Alex specializes in physiology and corrective exercise. Her high level of education, from both her graduate program and certifications, enable her to make sound decisions when helping her diverse clientele reach their specific goals. With her background of physiology, biomechanics, and orthopedic assessment, she helps restore joint and muscular function to live life pain free. Alex’s areas of expertise are in weight management, strength training, corrective exercise/recovery with a focus in macro weight loss management.
Training is based out of Old School Iron Gym located in Brook Park, Ohio or Portal Performance Home Gym by request.
Old School Iron provides free access for Portal Performance clients during training sessions. In addition, OSI provides access to Brazilian Jiu-Jitsu, Kettlebell classes, MMA/Boxing classes, and a Sports and Wellness Clinic that features Equilibrium massage therapy and Diamond Chiropractic.
Qualifications
- Graduate of Kent State University. Bachelor’s Degree in Health Sciences and Services, 2015.
- Graduate of Cleveland State University. Master’s Degree in Exercise Physiology, 2018.
- Dumbbells, Barbells, Cables [DBC] Level 1 Biomechanics and Human Movement Certified.
- Dumbbells, Barbells, Cables [DBC] Level 2 Assessment and Program Design Certified.
- Dumbbells, Barbells, Cables [DBC] Level 3: Coming Soon
Available Times
Day
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Time
- By Request Only
- 3pm - 8pm
- 8am - 12pm and 4:30pm - 7:30pm
- 7am - 12pm and 4:30pm - 7:30pm
- By Request Only
- 8am - 3pm
- Closed